Chipotle Allergen Menu

This article assists diners with Chipotle’s menu, which contains allergens such as wheat, soy, eggs, dairy, and sulfites. You may get the complete information about the allergen-free menus of the Chipotle. Inform to Chipotle’s staff about your specific allergy to take extra measures while preparing allergen free meal. However, due to common preparation facilities and area, cross contamination may occur. Chipotle can not guarantee about cross contamination.

Chipotle Allergen Menu Pic
Chipotle Allergen Menu Info

Chipotle Menu Allergns With Prices

Menu Item Allergens Price
Chicken Bowl No major allergens $7.50
Steak Tacos Gluten, Sulphites $8.00
Sofritas Burrito Bowl Soy $7.95
Carnitas Quesadilla Dairy $8.50
Guacamole and Chips No major allergens $3.95

Chipotle allergen Menu Table

Chipotle Allergen Menu
Allergen Menu Chipotle
Allergens Details
Dairy Cheese, Sour Cream, Queso
Soy Sofritas
Gluten Soft Flour Tortillas (Burrito & Tacos)
Sulpites Chorizo, Sofritas, Queso, Vinaigrette
Eggs No eggs are used, except at locations where breakfast is served.
Pork Carnitas are made with pork.

Note: Chipotle do not use peanuts, nuts, eggs, mustard, sesame, shellfish, or fish as an ingredients.

How to Avoid Cross-Contamination at Chipotle?

Here are 6 main points to avoid cross-contamination at Chipotle.

1. Request Glove Changes

Request to change the gloves before preparing your meal at Chipotle.

2. Specify Your Allergy

Inform Chipotle’s staff about your specific allergy for extra care.

3. Avoid Allergic Menu Items

Don’t use the menu items, which trigger the allergies.

4. Visit During Off-Peak Hours

Always choose to visit Chipotle during off-peak hours for your safety from allergy.

5. Be Cautious with Shared Surfaces

Ask the Chipotle staff about your allergy to be extra cautious with shared preparation areas.

6. Use Separate Utensils

You may request to provide separate utensils at Chipotle.

Chipotle Allergen Free Menu

Listed below is Chipotle’s menu which does not contain dairy, soy, gluten, or sulphites.

  • Chicken
  • Steak
  • Barbacoa
  • Fajita vegetables
  • Beans
  • Guacamole

Chipotle Allergy Menu Awareness

Detailed Allergy Menu: Chipotle provides complete details of allergy menu items in all its menus to be cautious for allergy patients.

Staff Training: Chipotle arranges training for its staff to take extra care about allergen-related matters and cross-contamination in food.

Customization: You may customize your own meals with allergen free ingredients.

Cross-Contamination Awareness: Chipotle is putting its best efforts to avoid cross-contamination, but it is still a possibility due to shared cooking and preparation areas.

Cross-Contamination Awareness: Chipotle is putting its best efforts to avoid cross-contamination, but it is still a possibility due to shared cooking and preparation areas.

Chipotle Allergy Menu and Special Diet Information

Food Item Dairy Soy Gluten Sulphites
Barbacoa No No No No
Black Beans No No No No
Brown Rice No No No No
Carnitas No No No No
Chicken No No No No
Chipotle Honey Vinaigrette No No No Yes
Crispy Corn Tortilla No No No No
Fajita Vegetables No No No No
Flour Tortilla (Burrito) No No Yes No
Flour Tortilla (Taco) No No Yes No
Fresh Tomato Salsa No No No No
Guacamole No No No No
Monterey Jack Cheese Yes No No No
Pinto Beans No No No No
Queso Blanco Yes No No Yes
Roasted Chili-Corn Salsa No No No No
Romaine Lettuce No No No No
Sofritas No Yes No Yes
Sour Cream Yes No No No
Steak No No No No
Supergreens Lettuce Blend No No No No
Tomatillo Green Chili Salsa No No No No
Tomatillo Red Chili Salsa No No No No
Tortilla Chips No No No No
White Rice No No No No

Chipotle Allergen Menu PDF

Dietary Options and Customization

Chipotle is highly customizable as per dietary preferences for allergen-sensitive customers. You may customize your meal and lower your cross-contamination risks.

Vegan and Vegetarian

Anyone can customize vegan, beans, and rice as per the required vegetarian meal.

Lowering Cross Contamination Risks

Allergens-sensitive customers can visit Chipotle during off peak hour for personalized services.

Practical Tips for a Safe Dining Experience

Here’s tips for a safe and healthy dining experience for allergen free meals.

  • Explain your allergies clearly to Chipotle staff
  • Request ingredient modifications to exclude allergens
  • Avoid visiting Chipotle during peak hours
  • Check updated allergy Information on Chipotle official website
  • Use online resources, if possible
  • Always request for fresh ingredients in your meal

For more detailed information on Chipotle’s allergen menu and policies, visit their official allergen information page.

FAQ’S

Yes, Chipotle offers gluten free options, but avoid flour tortillas.

Corn tortillas, bowls, and salads are as gluten-free options available with Chipotle.

Monterey Jack cheese, queso blanco, and sour cream contain dairy.