Chipotle Allergen Menu
This article assists diners with Chipotle’s menu, which contains allergens such as wheat, soy, eggs, dairy, and sulfites. You may get the complete information about the allergen-free menus of the Chipotle. Inform to Chipotle’s staff about your specific allergy to take extra measures while preparing allergen free meal. However, due to common preparation facilities and area, cross contamination may occur. Chipotle can not guarantee about cross contamination.
![Chipotle Allergen Menu Pic](https://chipotmenu.com/wp-content/uploads/2025/01/Chipotle-Allergen-1024x476.webp)
Chipotle Menu Allergns With Prices
Menu Item | Allergens | Price |
---|---|---|
Chicken Bowl | No major allergens | $7.50 |
Steak Tacos | Gluten, Sulphites | $8.00 |
Sofritas Burrito Bowl | Soy | $7.95 |
Carnitas Quesadilla | Dairy | $8.50 |
Guacamole and Chips | No major allergens | $3.95 |
Chipotle allergen Menu Table
![Chipotle Allergen Menu](https://chipotmenu.com/wp-content/uploads/2025/01/Chipotle-Allergen-Menu.webp)
Allergens | Details |
---|---|
Dairy | Cheese, Sour Cream, Queso |
Soy | Sofritas |
Gluten | Soft Flour Tortillas (Burrito & Tacos) |
Sulpites | Chorizo, Sofritas, Queso, Vinaigrette |
Eggs | No eggs are used, except at locations where breakfast is served. |
Pork | Carnitas are made with pork. |
Note: Chipotle do not use peanuts, nuts, eggs, mustard, sesame, shellfish, or fish as an ingredients.
How to Avoid Cross-Contamination at Chipotle?
Here are 6 main points to avoid cross-contamination at Chipotle.
1. Request Glove Changes
Request to change the gloves before preparing your meal at Chipotle.
2. Specify Your Allergy
Inform Chipotle’s staff about your specific allergy for extra care.
3. Avoid Allergic Menu Items
Don’t use the menu items, which trigger the allergies.
4. Visit During Off-Peak Hours
Always choose to visit Chipotle during off-peak hours for your safety from allergy.
5. Be Cautious with Shared Surfaces
Ask the Chipotle staff about your allergy to be extra cautious with shared preparation areas.
6. Use Separate Utensils
You may request to provide separate utensils at Chipotle.
Chipotle Allergen Free Menu
Listed below is Chipotle’s menu which does not contain dairy, soy, gluten, or sulphites.
- Chicken
- Steak
- Barbacoa
- Fajita vegetables
- Beans
- Guacamole
Chipotle Allergy Menu Awareness
Detailed Allergy Menu: Chipotle provides complete details of allergy menu items in all its menus to be cautious for allergy patients.
Staff Training: Chipotle arranges training for its staff to take extra care about allergen-related matters and cross-contamination in food.
Customization: You may customize your own meals with allergen free ingredients.
Cross-Contamination Awareness: Chipotle is putting its best efforts to avoid cross-contamination, but it is still a possibility due to shared cooking and preparation areas.
Cross-Contamination Awareness: Chipotle is putting its best efforts to avoid cross-contamination, but it is still a possibility due to shared cooking and preparation areas.
Chipotle Allergy Menu and Special Diet Information
Food Item | Dairy | Soy | Gluten | Sulphites |
---|---|---|---|---|
Barbacoa | No | No | No | No |
Black Beans | No | No | No | No |
Brown Rice | No | No | No | No |
Carnitas | No | No | No | No |
Chicken | No | No | No | No |
Chipotle Honey Vinaigrette | No | No | No | Yes |
Crispy Corn Tortilla | No | No | No | No |
Fajita Vegetables | No | No | No | No |
Flour Tortilla (Burrito) | No | No | Yes | No |
Flour Tortilla (Taco) | No | No | Yes | No |
Fresh Tomato Salsa | No | No | No | No |
Guacamole | No | No | No | No |
Monterey Jack Cheese | Yes | No | No | No |
Pinto Beans | No | No | No | No |
Queso Blanco | Yes | No | No | Yes |
Roasted Chili-Corn Salsa | No | No | No | No |
Romaine Lettuce | No | No | No | No |
Sofritas | No | Yes | No | Yes |
Sour Cream | Yes | No | No | No |
Steak | No | No | No | No |
Supergreens Lettuce Blend | No | No | No | No |
Tomatillo Green Chili Salsa | No | No | No | No |
Tomatillo Red Chili Salsa | No | No | No | No |
Tortilla Chips | No | No | No | No |
White Rice | No | No | No | No |
Chipotle Allergen Menu PDF
Dietary Options and Customization
Chipotle is highly customizable as per dietary preferences for allergen-sensitive customers. You may customize your meal and lower your cross-contamination risks.
Vegan and Vegetarian
Anyone can customize vegan, beans, and rice as per the required vegetarian meal.
Lowering Cross Contamination Risks
Allergens-sensitive customers can visit Chipotle during off peak hour for personalized services.
Practical Tips for a Safe Dining Experience
Here’s tips for a safe and healthy dining experience for allergen free meals.
- Explain your allergies clearly to Chipotle staff
- Request ingredient modifications to exclude allergens
- Avoid visiting Chipotle during peak hours
- Check updated allergy Information on Chipotle official website
- Use online resources, if possible
- Always request for fresh ingredients in your meal
For more detailed information on Chipotle’s allergen menu and policies, visit their official allergen information page.
FAQ’S